Studies show that habits may be habit forming.

Most of the 7 1/2 Lifelong Habits seemed pretty sensible to me. Probably the hardest for me would be habit #3, because it is so easy to get discouraged when things don't go my way. It's much harder (but way more productive) to accept that more often than not things won't go my way, instead of fighting it. The easiest habit would definitely be #7 1/2. Who doesn't like to play? There is a danger in that though; I gave up my first blog because it was too addicting.